The Benefits of Reflexology Massage

A massage is a therapeutic process where specially trained, specialized therapists apply massage therapy techniques to arouse certain reflex areas, located in the bottom of your feet, called reflex points. Reflexology and massage both provide various benefits to the patient. However, there are differences between the two. 김해출장안마 Reflexology has become very popular in the United States over the past five to ten years. Massage has been used as a therapeutic healing system for centuries, with demonstrated success.

Reflexology uses trigger points on the hands and feet to relieve pain, promote well-being and increase range of motion. A massage uses a combination of touch, pressure, gentle motion and kneading movements to soothe the muscles, tendons and soft tissue of the body. Many chiropractors and physical therapists use the hands and feet for massage therapies. Reflexology utilizes specific massage techniques based on the reflex areas in the body. Massage also utilizes soft tissue manipulation by applying pressure to the soft tissues found in the arms, legs, neck, face, ears, hands, abdomen, head, shoulders and back.

Reflexology uses the reflex points found on the hands and feet to relieve pressure from the muscles and connective tissues that support the weight of our bodies. It concentrates on the stress points on the hands and feet and provides relief by releasing the tension that exists. This promotes relaxation and boosts blood flow, which improves oxygen and nutrient flow.

Studies have shown that some people are sensitive to foot and hand massage. Patients who suffer from low back pain or other ailments, report increased blood circulation and improved general health after receiving reflexology treatment. The increased blood circulation is thought to relieve pain and decrease swelling. It has also been proven that patients experience less pain after getting a massage in addition to an increase in overall health.

Massage stimulates the nervous system and increases the flow of vital natural nutrients. The results of this massage can be beneficial to the nervous system, and the whole body. The benefits of massage massage may extend to the physical body also. Massage increases range of motion, improves flexibility, reduces soreness, and increases muscle strength. Massage may even promote better kidney functions.

Many athletes use foot reflexology massage to reduce injury. If you have foot problems or pain, a foot reflexology massage will greatly improve your condition. When you get a foot massage, the therapist will rub your inner and outer bottoms. When you lie on your stomach, it will help to release any tension in your lower back, hips, buttocks and knees. Massage will also increase blood circulation to the feet, which reduces inflammation and fatigue around the feet.

Massage stimulates the autonomic nervous system and increases blood circulation and lymphatic drainage. Reflexology is a superb way to detoxify the body. Reflexology will stimulate lymphatic drainage, eliminate toxins, improve circulation, increase lymph drainage, remove toxins, and enhance energy levels. Massage promotes general relaxation and has been shown to promote healthy cardiac function.

In conclusion, massage is an excellent source of relaxation. It can help to relieve stress, muscle tension, and tension from the muscles. It boosts general health by increasing circulation, digestion, and immunity. Reflexology is used to improve circulation, relieve pain, and calm a stressed nervous system.

Reflexology isn't invasive. It can be performed at a massage chair or in a private office. A client lies on his or her stomach and a reflexologist's professional hands find and stimulate specific areas in the body. Reflex

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